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A seat is a pretty basic need in a kayak. A good seat is the key to comfortably sitting in a kayak for hours at a time. The seat is the primary contact between the paddler and the boat and as such it is the primary tool for controling the kayak.
I'm using 4 ounce glass on the inside.
For me cleaning up the inside of the boat is one of the least satisfying aspects of building the kayak.
I first scrape the boat with a heavy duty paint scraper. This removes the any glue drips and starts to knock the corners off the strips.